Beverley Brooke's Articles in Wellness

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Detoxification: Helping Your Skin Help You! Toxic Body When the body is toxic, the cells cannot receive nutrients from the blood because the interstitial fluid surrounding the cells is plugged-up with wastes from sluggish lymphatics. This internal poisoning also causes mental depression and morbid thoughts. It's a vicious cycle--one condition feeding the other like a dog chasing its tail. Most people, instead of cleaning out their colons use incense, air wicks, underarm deodorants, foot powder, mouthwash, toothpaste... Diabetes: African Americans Deadly Foe This makes EFA's an important part of your diet. Other sources of these fats are fish and nuts. Flax Seed Oil is also known as Linseed Oil. FlaxSeed is a blue flowering plant that is grown on the Western Canadian Prairies for its oil rich seeds. FlaxSeed oil is highly recommended for the general well being, whole body nutrition and helps in restoring body's natural balance of good and bad prostaglandins. The first time you see flax seeds you were probably, like “ok, they ...