Charles Kassotis's Articles in Wellness

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Bladder Flushing and Cleansing - Keeping a Clean Bladder The gallbladder can be ruined by too much intake of greasy foods, spices, very cold beverages and dairy products, stressful mental activities, and prolonged exposure to noise and strong odors. Anatomy of the Urinary System - How and Why it Works The food that we consume contains nutrients that are used by our body as a means of energy. After all the useful contents of what we consume are converted into a form that the human body can use, the remnants need to be removed from the body. Oxygen, Lungs and How They Relate to Respiratory Problems Your lungs are amazing working parts of your body. They allow you to breathe in and out, and perform the very important option of making sure that oxygen gets pumped throughout your body... Oxygen, Lungs and How They Relate to Respiratory Problems Your lungs are amazing working parts of your body. They allow you to breathe in and out, and perform the very important option of making sure that oxygen gets pumped throughout your body... Why Vents are Important in Improving Indoor Air Quality How to maintain your vents to reduce harmful particles in the air of your home. For Women Only - Taking a Personal “Time Out” So often in our busy lives today, we forget about the importance of having a little time to ourselves. Many women find themselves pulled about on every side by demands from home, work, family... Pillows and Pregnancy Learn about different ways to ease the discomfort of pregnancy with pillows. Reduce Stress With Yoga and Meditation Learn how you can experience less stress when participating in yoga and meditative exercises. The Real Connection Between Salt and Blood Pressure Giving up salt in your diet need not be extreme when you try these helpful hints. Keep Your Razor Clean and Germ-Free For A Clean Shave Don’t let germs and hair build up on your razor.

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